<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2487754212049548866</id><updated>2011-07-07T14:03:30.753-07:00</updated><title type='text'>Sea Sherpa Kayak</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://seasherpakayak.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2487754212049548866.post-5749132869295772947</id><published>2010-08-06T19:37:00.000-07:00</published><updated>2010-08-06T19:40:38.526-07:00</updated><title type='text'>Ink Article continued</title><content type='html'>&lt;div style="text-align: center;"&gt;continued from previous post.....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EUjvoGGC2oM/TFzHfw2xrVI/AAAAAAAAADg/ohOYZE-WwM0/s1600/Ink+pg+3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 125px;" src="http://3.bp.blogspot.com/_EUjvoGGC2oM/TFzHfw2xrVI/AAAAAAAAADg/ohOYZE-WwM0/s200/Ink+pg+3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5502492193244425554" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EUjvoGGC2oM/TFzHULyM5BI/AAAAAAAAADY/qZluL_90L-k/s1600/Ink+pg+4_2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 125px;" src="http://3.bp.blogspot.com/_EUjvoGGC2oM/TFzHULyM5BI/AAAAAAAAADY/qZluL_90L-k/s200/Ink+pg+4_2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5502491994314564626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EUjvoGGC2oM/TFzHJWWi3JI/AAAAAAAAADQ/lPUi_WD9tK4/s1600/Ink+pg+3.jpg"&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2487754212049548866-5749132869295772947?l=seasherpakayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/5749132869295772947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/5749132869295772947'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/2010/08/ink-article-continued.html' title='Ink Article continued'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EUjvoGGC2oM/TFzHfw2xrVI/AAAAAAAAADg/ohOYZE-WwM0/s72-c/Ink+pg+3.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2487754212049548866.post-5794353869482138239</id><published>2010-07-14T07:29:00.000-07:00</published><updated>2010-08-06T19:41:57.956-07:00</updated><title type='text'>Sea Sherpa Article in ink magazine 2010</title><content type='html'>&lt;div style="text-align: center;"&gt;A feature article in the July 2010 issue of ink magazine written by Nancy Rodgers.  Photos by Gerry Polinsky, Ron Gautreau and Carl Tjerandsen&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EUjvoGGC2oM/TECBSrZwgtI/AAAAAAAAADI/QNXRLjUEpZI/s1600/Ink+pg+4_2.jpg"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EUjvoGGC2oM/TECAa00L6KI/AAAAAAAAADA/HUXhiwFWa6A/s1600/Ink+pg+3.jpg"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EUjvoGGC2oM/TD3LcotTPkI/AAAAAAAAACg/uO5SHGkVEas/s1600/INK.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 145px; height: 200px;" src="http://1.bp.blogspot.com/_EUjvoGGC2oM/TD3LcotTPkI/AAAAAAAAACg/uO5SHGkVEas/s200/INK.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5493770813286071874" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_EUjvoGGC2oM/TD3Ku6-LcJI/AAAAAAAAACA/370mRao3M2g/s1600/INK+2.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_EUjvoGGC2oM/TD3Ku6-LcJI/AAAAAAAAACA/370mRao3M2g/s200/INK+2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5493770027914719378" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 108px; height: 200px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EUjvoGGC2oM/TD3KwKBOKeI/AAAAAAAAACI/t75JU5A8_wE/s1600/INK+3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 146px; height: 200px;" src="http://2.bp.blogspot.com/_EUjvoGGC2oM/TD3KwKBOKeI/AAAAAAAAACI/t75JU5A8_wE/s200/INK+3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5493770049133881826" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;article continued in next post.....&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EUjvoGGC2oM/TD3KuhlsXpI/AAAAAAAAAB4/jpfwSnB8SsY/s1600/INK.jpg"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2487754212049548866-5794353869482138239?l=seasherpakayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/5794353869482138239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/5794353869482138239'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/2010/07/sea-sherpa-article-in-ink-magazine-2010.html' title='Sea Sherpa Article in ink magazine 2010'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EUjvoGGC2oM/TD3LcotTPkI/AAAAAAAAACg/uO5SHGkVEas/s72-c/INK.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2487754212049548866.post-4992047725289978300</id><published>2009-12-26T14:28:00.000-08:00</published><updated>2009-12-26T15:26:24.155-08:00</updated><title type='text'>Winter Pool Sessions</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EUjvoGGC2oM/SzaSq0X5e3I/AAAAAAAAABw/sd3mPM7LjZw/s1600-h/images.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 130px; height: 98px;" src="http://1.bp.blogspot.com/_EUjvoGGC2oM/SzaSq0X5e3I/AAAAAAAAABw/sd3mPM7LjZw/s200/images.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5419680465898011506" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="  font-weight: 800; font-size:19px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;OUR POOL SESSIONS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; keep you kayaking through the winter.&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Don't spend the winter paddling between your refrigerator and couch.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 14.0pt;mso-bidi-mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-Times New Roman&amp;quot;font-size:12.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-Times New Roman&amp;quot;font-size:12.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-Times New Roman&amp;quot;font-size:12.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Pool sessions allow you to work on rescues and rolls, take lessons to learn new skills and exchange techniques with other paddlers.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt; mso-bidi-mso-bidi-font-size:48.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/b&gt;&lt;/div&gt;&lt;span class="Apple-style-span"   style="  font-weight: bold; font-family:Papyrus, 'Comic Sans MS', Verdana, Helvetica, sans-serif;font-size:x-large;"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;WHERE: &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;University of Connecticut At Avery Point, &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Groton&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;                 1084 &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Shennecossett&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; Rd. &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Groton&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;, CT 06340&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Take I-95 north/south to Exit 87, Clarence Sharp Highway. Continue on Clarence Sharp Highway; at second traffic light turn right. At the next traffic light, which is &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Benham&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; Road, turn left. Proceed for about 1.5 miles to the entrance of the Avery Point Campus. After you enter the campus, turn left at your first stop sign. The pool is on your left in the large gymnasium building across the parking lot.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:6;"&gt;&lt;span class="Apple-style-span"  style="font-size:19px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;WHEN: &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Sundays afternoons on 1/10, 1/24, 2/7, 2/21, 3/7, 3/21&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Sessions run from 1:00 - 4:00. You can load in any time after 12:30 and must finish load out by 4:30. That's three full hours of "on the water" time.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: normal; font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;HOW MUCH: &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Either paddle on your own or take a class. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span" style="font-weight: 800; "&gt;OPEN POOL:  &lt;span class="Apple-style-span" style="font-weight: bold; "&gt;$25 with your boat. Rental boats and gear are available for an additional $15. Please call ahead to reserve equipment.  Youth up to 18 years old can attend open pool session for half price. They must be able to swim competently, wet exit and be accompanied by a guardian.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:'trebuchet ms', 'Comic Sans MS', Verdana, Helvetica, sans-serif;font-size:6;color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"   style="  font-weight: 800; color: rgb(102, 204, 204); font-family:'trebuchet ms', 'Comic Sans MS', Verdana, Helvetica, sans-serif;font-size:19px;"&gt;&lt;b&gt;INSTRUCTION&lt;/b&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;-  Eskimo Rolling Classes:  $60 for a one hour lesson or $100 for 2 hours. 1:1 ratio. For couples, additional certified instructors available by appointment.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;-  Rescue Classes:  $100 for two hours. Couples or parent/child $175.  Class covers bracing strokes, paddle float, Eskimo assists, and T rescues.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="  font-weight: bold; font-size:-webkit-xxx-large;"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;NOTE:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; Classes include access to the pool for the entire session. Boats and gear are available for $15 with lessons. Additional &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;ACA&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; certified instructors are available for groups or families but must be prearranged ahead of time. The only prerequisites for pool session classes is some kayak paddle experience and the ability to swim competently. Sessions include access to men's and woman's locker rooms, bathrooms and showers. All boats must be clean prior to coming into building. Check the &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Connyak&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; (&lt;/span&gt;&lt;/span&gt;&lt;a href="http://connyak.org/"&gt;&lt;span style="text-decoration:none; text-underline:none"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;connyak&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;.org&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;) website the morning before sessions for last minute cancellations. Boats and instructional time are limited so please contact us early to reserve; first come, first serve on the day of the session.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="display: inline !important; "&gt;&lt;span style="font-size:14pt;"&gt;&lt;span style="text-decoration: underline; text-decoration: none; "&gt;&lt;b&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;a href="http://www.seasherpakayak.com/"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;For complete course descriptions, check our website: www.&lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;seasherpa&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;kayak.com&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="display: inline !important; "&gt;&lt;b&gt;&lt;span style="font-size:14pt;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;If you have any questions,  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="display: inline !important; "&gt;&lt;b&gt;&lt;span style="font-size:14pt;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;contact         &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="display: inline !important; "&gt;&lt;b&gt;&lt;span style="font-size:14pt;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="  font-weight: bold; -webkit-text-decorations-in-effect: none; font-size:16px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;b&gt;&lt;p class="MsoNormal" style="text-decoration: underline; display: inline !important; "&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;gerry@seasherpakayak.com&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/b&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-family:'Palatino Linotype', 'Book Antiqua', Palatino, 'Times New Roman', Times, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: normal; font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-weight: bold; "&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="font-family:verdana, Helvetica, sans-serif;color:#990000;"&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-size:6;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--StartFragment--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span"  style="font-size:6;"&gt;&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Drop us a line to check availability and secure a spot&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt; mso-bidi-mso-bidi- font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style=" font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span" style="font-weight: 800; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="display: inline !important; "&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;NEW FOR 2010&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="font-family:Garamond, Helvetica, sans-serif;font-size:6;"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;Gift certificates and instructional &lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;dvds&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt; will be available on-line and at the pool sessions.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;GIFT CERTIFICATES:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:48.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;- half day beginner courses and tours&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;- full day, more advanced, courses and tours&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi-mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;DVDs:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;- Instructional material presented by celebrity "water gods": Rolls, strokes, rescues, etc...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:14.0pt;mso-bidi- mso-bidi-font-size:16.0pt;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="color:#66CCCC;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:'trebuchet ms', Helvetica, sans-serif;font-size:6;color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:'trebuchet ms', Helvetica, sans-serif;font-size:6;color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:'trebuchet ms', Helvetica, sans-serif;font-size:6;color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:'trebuchet ms', Helvetica, sans-serif;font-size:6;color:#66CCCC;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"    style="font-family:georgia, Helvetica, sans-serif;font-size:6;color:#000000;"&gt;&lt;span class="Apple-style-span"  style=" font-weight: 800;font-size:19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:14.0pt;mso-bidi- font-family:Garamond;font-size:12.0pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2487754212049548866-4992047725289978300?l=seasherpakayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/4992047725289978300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/4992047725289978300'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/2009/12/winter-pool-sessions_26.html' title='Winter Pool Sessions'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EUjvoGGC2oM/SzaSq0X5e3I/AAAAAAAAABw/sd3mPM7LjZw/s72-c/images.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2487754212049548866.post-2421367079913345614</id><published>2009-08-14T15:27:00.000-07:00</published><updated>2009-08-14T15:41:35.587-07:00</updated><title type='text'>Special Event - Guest Star Ben Lawry</title><content type='html'>&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-weight: bold; "&gt;SPECIAL EVENT GUEST STAR APPEARANCE&lt;br /&gt;&lt;span style="text-decoration: underline; font-size:100%;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-weight: bold; "&gt;&lt;span style="text-decoration: underline; font-size:100%;"&gt;&lt;span style="font-size:130%;"&gt;FRIDAY 8/28&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold; "&gt;&lt;br /&gt;Forward Stroke/Core Paddling  with&lt;/span&gt; &lt;span style="font-weight: bold; "&gt;Ben Lawry&lt;/span&gt; (SEC)&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;Ben will be joining Sea Sherpa Kayak in delivering a full day course that is definitely worth calling in sick for.  His international coaching and racing credentials are too lengthy to list here, but he is known as an instructor's instructor and a true water god.&lt;br /&gt;&lt;br /&gt;Check out his website at www.benlawry.net.&lt;br /&gt;&lt;br /&gt;This course is geared towards folks with advanced beginner/intermediate paddle skills and is guaranteed to kick you way up into the next level.  The day will focus on tapping into your core strength allowing you to paddle faster, further and just plain better.  The first half of the day will be spent exclusively on the Forward Stroke which is the most underestimated of all strokes.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-size:100%;"&gt;"99% of your time is spent paddling forward, yet it is rarely talked about or taught" in detail.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-size:100%;"&gt;"Efficiency and correct body use are the keys here to keep you paddling for hours at a time with ease and grace".  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Arial, Helvetica, sans-serif;font-size:large;"&gt;&lt;span style="font-size:100%;"&gt;The second part of the day will be all about tweaking your overall strokes for maximum efficiency.  We know of paddlers (Gerry included) that have taken these classes from Ben multiple times. With so much new material discovered each time, they keep coming back for more.  The finer points of rotation, edging, blade finesse and tapping into your big muscle groups will all be hammered home.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Contact Gerry at gerry@seasherpakayak.com to purchase tickets for this special event!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Prerequisites:  Level 2 Course or equivalent (contact Sea Sherpa)&lt;br /&gt;Length:  Full day&lt;br /&gt;Location:  TBD  Close to the CT/RI border&lt;br /&gt;Cost:  $140  (Discounts apply when you purchase more than one course or tour with Sea Sherpa Kayak.  Contact Gerry for more information!)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2487754212049548866-2421367079913345614?l=seasherpakayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/2421367079913345614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/2421367079913345614'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/2009/08/special-event-guest-star-ben-lawry.html' title='Special Event - Guest Star Ben Lawry'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2487754212049548866.post-127550297855746757</id><published>2009-07-28T06:11:00.000-07:00</published><updated>2009-07-28T06:16:51.264-07:00</updated><title type='text'>Sea Sherpa Kayak - An Introduction</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EUjvoGGC2oM/Sm75tEmyyOI/AAAAAAAAAAw/XBiBoAx8lGw/s1600-h/sc002fc008.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 179px; height: 320px;" src="http://3.bp.blogspot.com/_EUjvoGGC2oM/Sm75tEmyyOI/AAAAAAAAAAw/XBiBoAx8lGw/s320/sc002fc008.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5363498758970722530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_EUjvoGGC2oM/Sm753hcz6-I/AAAAAAAAAA4/nohMym0XzV4/s320/sc002fd9d0.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5363498938512174050" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2487754212049548866-127550297855746757?l=seasherpakayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/127550297855746757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2487754212049548866/posts/default/127550297855746757'/><link rel='alternate' type='text/html' href='http://seasherpakayak.blogspot.com/2009/07/sea-sherpa-kayak-introduction.html' title='Sea Sherpa Kayak - An Introduction'/><author><name>Sea Sherpa Kayak</name><uri>http://www.blogger.com/profile/17998867281390350795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sl34sRJuv3I/AAAAAAAAAAM/sa6FCg90x34/S220/P1100151.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EUjvoGGC2oM/Sm75tEmyyOI/AAAAAAAAAAw/XBiBoAx8lGw/s72-c/sc002fc008.jpg' height='72' width='72'/></entry></feed>
